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Vitamin C Rich Smoothies and Milkshakes recipes


Last Updated : Oct 09,2024



विटामिन C युक्त आहार स्मूदीस् मिल्कशेक - हिन्दी में पढ़ें (Vitamin C Rich Smoothies and Milkshakes recipes in Hindi)
વિટામિન સી યુક્ત - ગુજરાતી માં વાંચો (Vitamin C Rich Smoothies and Milkshakes recipes in Gujarati)

Vitamin C Rich Smoothies and Milkshakes

To get a good dose of vitamin C which is easy to make and filling both, just grab some fruits, combine them with milk or curd and whip up an instant milkshake or smoothie. These are superb additions to breakfast and also in between meals. Apart from vitamin C, they are a chockful of protein, calcium and fiber too.

In this section you will find a range of milkshakes like Strawberry Honey Milkshake, Melon Refresher or Smoothies like Papaya Green Apple and Orange Smoothie or Peach Yogurt Smoothie. Most of these recipes do not comprise of too much sugar – let the fruits run their magic of sweetness…

Top 5 Vitamin C Rich Smoothies and Milkshakes

1. Mango Banana and Spinach Smoothie Bowl

2. Papaya Green Apple and Orange Smoothie

3. Blackberry Banana Smoothie

4. Avocado Spinach Pear Smoothie

5. Papaya Smoothie

So its nutrition in a glass – the high vitamin C here is enough to give a glow on your skin, strengthen your teeth and help in the overall development of the body.

If you like this article on High Vitamin C Smoothies and Milkshakes, then you will enjoy the below articles on Vitamin C rich recipes.

Vitamin C Rich Recipes
Vitamin C Rich Salads
Vitamin A Rich Recipes
Vitamin A Rich Healthy Eyes recipes
Vitamin B1 Thiamine recipes
Vitamin B12 Cobalamin Rich Foods recipes
Vitamin B3 Niacin recipes
Vitamin B6 Diet recipes
Vitamin B9 Rich Folate recipes
Vitamin C Juices recipes
Vitamin E Rich Recipes for Hair Growth recipes
Vitamin K Diet recipes
Rich in Vitamin B5 Pantothenic Acid recipes
Rich in Vitamin B7 Biotin recipes

 


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Papaya Smoothie
Recipe# 41353
09 Oct 24

 
 by Tarla Dalal
papaya smoothie recipe | healthy Indian papaya smoothie | papaya smoothie with curds and milk | with 18 amazing images. papaya smoothie recipe | healthy Indian papaya sm ....
Strawberry Chickoo Shake
Recipe# 2930
05 Jul 21

 
 
by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack. Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get. At the same time, the peppy flavour ....
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk
Recipe# 39024
16 Jan 21

  This recipe has an associated video
 by Tarla Dalal
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images. healthy strawberry honey milkshake recipe | < ....
Strawberry Banana Smoothie
Recipe# 5603
01 Jun 22

  This recipe has an associated video
 
by Tarla Dalal
strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie | with 15 amazing images.
Blackberry Banana Smoothie Recipe, Antioxidant Rich
Recipe# 42443
02 Jul 19

 
 by Tarla Dalal
A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being. It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You c ....
Strawberry Oatmeal Curd Smoothie, Healthy Smoothie
Recipe# 42341
06 Sep 21

 
 by Tarla Dalal
A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie with ice-cream and other fat-laden ingredients, go for one made of oats and curds, perked up with fruits. Fibre-rich oats adds volume to the smoothie and gives it a lusciously thick mouth- ....
Avocado Spinach Pear Smoothie, Healthy Smoothie
Recipe# 41594
22 Jul 22

 
 by Tarla Dalal
Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....
Peach Yogurt Smoothie,  Good For Endurance Athletics
Recipe# 40919
12 Apr 19

 
 by Tarla Dalal
Here is a luscious smoothie with the pleasant scent and fruity flavour of peaches. Yoghurt is an apt base for this mildly-flavoured fruit, and the combo needs just a dash of honey to improve the flavour. If the peaches are naturally sweet, you can even reduce the honey. Chia seeds, considered ....
Melon and Watermelon Smoothie, Melon Smoothie Recipe with Yogurt
Recipe# 35087
20 Nov 20

 
 by Tarla Dalal
melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe smoothie is a nourishing drink with myriad health benefits. Learn h ....
Pineapple Papaya Smoothie
Recipe# 36244
11 Sep 23

  This recipe has an associated video
 
by Tarla Dalal
pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with 15 images. pineapple papaya smoothie is a refreshing and he ....
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
Recipe# 42330
09 Jun 18

 
 by Tarla Dalal
No reviews
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry. This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
Raspberry Banana Smoothie Recipe
Recipe# 42442
07 Jan 19

 
 
by Tarla Dalal
No reviews
Here’s a berry berry delicious smoothie that you must try! A thoughtful combination of fresh and tangy raspberries with sweet bananas and juicy apples in a base of coconut water, this smoothie has a very well-balanced flavour. Of course, the raspberry flavour is quite dominant, which is what makes t ....
Blueberry Strawberry Smoothie Recipe
Recipe# 42444
19 Feb 18

 
 by Tarla Dalal
No reviews
Two tasty berries in one yummy smoothie, this is something that none of you will want to miss. Fresh blueberries and strawberries are combined with curds and laced with honey to make a tasty smoothie, which is further perked up with soaked chia seeds. While the vibrant colour makes you pick up t ....
Black Grape Yoghurt Drink
Recipe# 738
15 Apr 19

 
 
by Tarla Dalal
No reviews
A delectable blend of black grape juice and yogurt go into making this yummy magic formula for a better complexion. Black grapes are rich in vitamin C, iron and fructose and yoghurt is ri ....
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